I'm Dr. Vanessa Menanteau, a doctor nurse practitioner and Fast Like a Girl certified coach with over 15 years of clinical experience in women's health. I guide women through a transformational 3-month fasting program that is personalized, hormone-informed, and fully supported by medical expertise.
This is more than just fasting. It's about remembering who you are and honoring how your body was designed to heal.
Take the Quiz & Begin Your Healing JourneyDiscover your current metabolic health and receive personalized recommendations.
Take the QuizExplore articles, educational resources, guides, and reflections on health and hormones.
Read the BlogRaised in a family of strong, wellness-minded women, I learned early that food was more than fuel. It was medicine, love, and lineage.
As a Fast Like a Girl certified Coach, my vision is to restore women to the wisdom of their bodies and guide them back to the natural intelligence of their hormones, their cycles, and their spirit.
My approach combines clinical expertise with holistic healing to create transformative health experiences.
A 3-Month Private Coaching Experience
Investment: $1,500
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Investment: $500
Order Your DUTCH TestSchedule a free 15-minute discovery call to discuss your health goals and see if my approach is right for you.
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